Details of the La Senza Christmas Sale:

From Monday 22nd December, the following selected ranges will be 50% off:

• Men’s – including boxers, socks and robes
• Christmas Gifts
• Jewellery
• Hair Accessories
• Keyrings
• Cosmetics Sets

From Wednesday 24th December (online exclusive only, stores sale starts Boxing Day), selected products from the following ranges will be 50% off:

• Lingerie
• Control Wear
• Nightwear – including babydolls, robes, slogan pjs, silk nightwear, chemises,
• accessories
• Slippers/socks
• Hosiery
• Lola & Coco
• Maternity

A good backless bra is safely secured in place with a layer of silicone along the wire channelling, providing a natural support without the need of straps across the back.

This type of bra can be worn under different ranges of backless and low back garments. A backless bra designed with silicone on the wire channelling prevents it from slipping. A perfectly moulded cup with foams also helps to secure a natural shape to the body smooth under clothes. A backless bra is a must have piece of lingerie to your wardrobe!

The next tip is to wear lingerie that is lighter or the same colour as the clothes you are wearing, so it does not show through your clothes. If you decide to show off your bra straps wear a pretty bra and it should be fine.

Another thing to remember is to avoid bras with thin back straps, unless you have a very lean body, as it can show any back bulges under your clothes.

Ladies with small boobs can wear bras fitted with ‘chicken fillet padding’ and a draw-string front if you would like to fill out your top.

Ladies with large breasts can lift their boobs by using a balcony style bra, making the chest look great.

Knickers

Always check the VPL (Visible Panty Line) and try to avoid all knickers that show through your clothes.

When wearing light colour clothes or a garment that is hazily see-through it is best to wear natural colour underwear. In the case of a see-through skirt that is not figure-hugging, also go for flesh-coloured knickers instead of a G-string.

If you have lots of cellulite on your bum, try not to wear G-strings at all if you are wearing thin fabric clothes.

This table will help you find your perfect bra size:

To check your bra size, you need only take two measurements which are –

1. Underbust Measurement
Measure under your bust:
add 4ins. if the measurement obtained is an even number of inches
add 5ins. if the measurement obtained is an odd number of inches.

(For example, if your underbust measurement is 31ins., add 5ins. to obtain bra size 36, or, if your underbust measurement is 30ins. add 4ins. to obtain bra size 34.)

2. Overbust Measurement
Measure round the fullest part of your bust to determine Cup size.
If the bust measurement: is:
same as your bra size, your Cup size is A.
1in. more gives Cup size B
2in. more gives Cup size C
3in. more gives Cup size D
4in. more gives Cup size DD
5in. more gives Cup size E
and so on through F, FF and G

An example:
Underbust measurement of
29in. + 5in. = bra size 34
Overbust measurement of
34in. = Cup A

So the correct fitting would be 34A

How to Correct the fitting for your bra:

If bra rides up at back . . . adjust hook and eye closure to tighten, loosen straps or try a smaller band size.
If band digs in . . . order one band size larger or opt for a bra with a wider band.
If sides bulge . . . order one band size larger or choose a style that has more cup coverage.
If cups overflow . . . order one cup size larger or one band size larger.
If shoulders are sore . . . loosen bra or opt for a bra with wider, or padded straps.
If bustline sags . . . shorten straps, avoid stretchy fabrics or choose a firmer support style with rigid straps.
If underwires pinch or poke . . . order one cup size larger or try a non-underwire soft cup style.
If straps slip . . . tighten straps or opt for bra with wider straps.

Find the right size knickers for you – Guidance on Knickers Sizes
(UK equivalents)

S = size 10-12, M = size 12-14, L = size 14-16,
XL = size 16-18, XXL = size 18-20, XXXL = size 20-22

S-M = 10-12, M-L = 14-16

UK Stockists include:

Austique – 330 Kings Road, London SW3 5UR, 020 7376 4555
Iris – 73 Salusbury Road, London NW6 6NJ, 020 7372 1777
Beyond the Edge of Reason, Kings Road
The Blue Room, 4-6 Queens Rd, Buckhurst Hill, Essex IG9 5BY, 020 85059239
coco de mer, 23 Monmouth Street, London WC2H 9DD, 020 7836 8882
coco Marie, 11 Kenwyn Street, Truro TR1 3DJ, 01872 225887
Fifi and Ally, 51/52 Princes Square, 48 Buchanan St, Glasgow, 0141 2290386
Figleaves UK, www.figleaves.co.uk, 0870 4999 000
Intimates, 11 St Johns Wood High Street, London NW8 7NG, Iris 020 73721777
Mee Mee, 9a Bartlett Street, Bath. 01225 442250
Musa, 31 Holland Street, London W8 4NA, 020 79376282
Number 15, 15 Thorntons Arcade, Leeds, West Yorkshire, 0113 242 0569
Onda, Victory Steps, St Mawes, Truro, TR2 5DQ, (01326) 270456
Powder Ladies Deigner Clothing, Topsfield Parade, Tottenham La, N8 8PR, 020 83474100

Many women do not know how to choose the proper bra size, and as a result are wearing ill-fitting bras. To prevent this from happening, measure around your chest, under the arms, and just above the breasts. If your chest measurement is an odd number, round it up to the next even number. To fit the cup size, measure around the fullest part of your bus, and if it is in between numbers, round it up or down to the nearest whole number. The cup size is based on the difference between the chest measurement and the bust measurement with a 1” difference being an “A” cup and a 5” difference being a “DD” cup.

Since Sports Bras support the breasts and minimize the motion of them during exercise, it’s important to find a bra that provides enough support for your level of activity. Most sports bras are rated by level of activity, and should be purchased based on that. The higher the impact of the activity, the more support that you need while you are performing that activity.

There are a variety of styles from which to choose, but it’s more important to look for the proper fit and support first, and then look for the style you want within that area. You must concern yourself with fit and capability before you worry about the style. Look at it as you would if you were a waitress buying a pair of comfortable shoes because it is similar in that a waitress wearing ill-fitting shoes stands to cause damage to her back and legs, and an athlete or someone who exercises frequently can cause the delicate ligaments in the breast to stretch with an ill-fitting sports bra.

Nike produce some of the best Sports Bras in the industry, so check them out for that essential support!

About the Author:
Bill Carmel specializes in womens sport clothing and sport clothing
Article Source: www.iSnare.com

“A leading lingerie company has joined Japan’s fight against high fuel use, unveiling a heated bra for winter. The fluffy creation contains special pads filled with an eco-friendly gel that can be easily heated in a microwave or with a hot water bottle.
The design also includes a furry boa designed to double as a winter scarf.

Lingerie giant Triumph unveiled the bra months after PM Junichiro Koizumi urged Japan’s office workers to ditch ties to save on air conditioning.

Being padded, the new bra packs a little more bulk than most regular designs, but the Japanese arm of Triumph insisted the look was more chic than sheep.

“We hope this will not only help prevent global warming but also provide a little fashion chic to the office,” the company said in a statement.

The bra, which comes only in white, also features a pendant shaped like a chilli pepper dangling on its front.”

Can the idea of the thermal bra take off globally? Some people make argue that a nice woolly jumper would be better to keep warm, but these bras are certainly a lingerie fashion statement.

The bra you choose should not only compliment your dress; it should make you feel extra special, feminine, sexy and confident. It should be very comfortable.

The best time to start shopping for a bra is as soon as you decide upon the wedding dress. The first place to start is the boutique that you buy your dress from. Talk to the sales person to get an idea of the type of bra that would best go with the dress. Ultimately, much will depend on the neckline of the dress and also whether it is strapless. Another thing to keep in mind is that the wedding dress is figure hugging, so the fabric of the bra should be very soft in order to prevent itching and to prevent you from feeling very uncomfortable on your special day.

If you have a strapless gown, you should consider buying a bustier instead of a strapless bra. The bustier not only surrounds the torso, it has the advantage of pushing the breasts upwards.

In case you have chosen a halter style or backless gown, you can opt for a strapless bra or also the ones with straps designed to wrap over the shoulders.

The best place to start checking for the right bra to wear under the most important garment that you will ever wear is the Internet. You will come across many online stores and websites, and you can check them out to get an idea of what you would like to buy.

When you go to a department store, remember to take a photo of the wedding gown showing the front and back of the dress. Show the photo to the sales person to get a better idea of the bra that would best go with the dress.

Women no longer have to endure the discomfort or face the fear of permanent breast damage and can now focus on their sport.

You will find department stores flooded with sport bras. It is important to remember that buying the right sports bra needs a little research on your part. First of all, you’ll need to take into consideration your size. Halter top bras are ideal for small-breasted women, while bras with separately molded cups are the perfect option for large breasted women. Try out various sizes and types if you are buying Sports Bras for the first time. The bra fit should only be snug, but you should not have any difficulty breathing. It is also important for you to check the comfort level the bra provides. This means you should check out flexibility by stretching, jumping and moving.

You’ll also find that there are different sport bras for different sport activities. These bras can be for low, medium or high impact activities. Low impact activities include yoga, hiking and cycling. Medium impact activities involve brisk walking, skiing and inline skating. Aerobics, running and mountain hiking fall under high impact sports.

While choosing a sports bra, keep in mind that it should fit your size, is in tune with your activity level and offers you a high comfort with it sweat absorbing quality and movement flexibility.

To find a bra that is both supportive and comfortable is a monumental task and this is where plus size bras come to the rescue. With todays ever increasing market there are plus size bras available for the support you need and the comfort you want, as well as that extra added beauty.

Plus size bras have done away with all the trials we women had to put up with in the past. With all the brands and varieties available, you can not only find plus size bras that you will love wearing, but bras that will accentuate your naturally curvaceous figure.

When we think of plus size bras, automatically we may picture two huge domes with hulking thick straps, digging uncomfortably into our shoulders. This picture is a thing of the past, sexy plus size bras are the future and are here to stay!

You can get extremely feminine lacy plus size bras, or sultry satin, silk and lace bras with under wire for extra support, strapless plus size bras, and even minimizer full figure bras. The companies have realized that a large portion of women have been endowed with naturally voluptuous and exotically formed figures and that this is what a woman should look like!

During pregnancy and your life span, your breasts can change size and sometimes dramatically, and having a quality plus size bra will make all the difference. You can make your figure look even more tempting, develop even more confidence and feel exceptionally comfortable in a plus size bra that fits just right. A full figure bra that fits properly will help improve your posture.

Nursing Plus Size Bras

Nursing bras are very comfortable if you are a breast feeding mother. You have to feed your baby periodically and the process is very cumbersome when you have to do it wearing regular bras. These bras have provisions to feed the child easily and comfortably. Look for plus size nursing bras that have a braiding support instead of wiring, which will give you a lot more comfort if you need to sleep in it. Most nursing bras are either made out of cotton / lycra for gentle support, but you can also get these plus size bras in very sexy designs too. You can buy a Nursing bra for just around £22.99.

Plus Size And Push Ups

Plus size bras are bras meant for full-figured women. These bras come with minimizers too, which help to minimize the projection of your bust. Push-ups have the opposite effect of the plus size bras and are commonly used by smaller structured women. This type of bra will give your appearance an even more heightened appearance, which is sure to get your partner’s attention away from the footaball game or whatever else he is doing!.

Sports Bras

You have to feel comfortable when walking or doing exercises. Wearing a regular bra just doesn’t provide the support we need, but also gives us the much needed comfort we deserve. I mean can you imagine running on a treadmill with a poorly constructed bra, not only will it have long term effects on your back but can also damage your breasts. You can buy a sports bra for around £19.99.

You should experience comfort and support while wearing a bra all day long. You have to be specific about which one suits you the most. You have to very careful about your size, which is often subject to change. It is necessary for you to check your size before buying one.

Plus size bras have finally come left that unattractive image of the past behind and become hugely sexy bras for today and tomorrow. Whether its a sports bra or an everyday sexy bra, we fuller figured women have finally been given a choice that is both comfortable and sexy. A click on your mouse is all it takes and the dazzling array of plus size bras will be at your fingertips.

About The Author

Kalwant Rana is A Freelance Writer For http://www.sexy-plus-size-lingerie-org.uk. You Can Find Lots Of Useful Information And Reviews About All Kinds Of Plus Size Lingerie From Simple Bras To Sexy Costumes.

Well…First and foremost it is essential that you know your correct size. A badly fitting bra can lead to back problems, muscle tension, and even headaches. If you are in your teen years, the strain caused by a badly fitting bra can lead to permanent problems with posture and even back pain. So that?s why teens should be fit by a bra expert at least twice a year or even after every noticeable growth pattern.

Your first consideration should be the reason you need the bra; is it for athletics, coverage, comfort or support? There are different types and styles of bras made for specific types of bodies and physical activities. Although it would be nice, no one bra can do it all; you have different bras for different jobs. A Sexy bra for those intimate private moments or a Sports Bra for when you want to perform arduous exercise.

First Bras

Training bras are for younger girls who have just started to develop breasts and are not able to fit into standard size bras. Age is not the concern, rather its getting the right fit and support for your breast size.

Wireless Bras

Light support or wireless bras usually have no underwire and are sometimes the preferred choice for those with smaller breasts. They are less constricting and more comfortable than full support bras. As they are wireless they offer less shaping and more freedom than other bras. You can find the padded and unpadded variety; what you choose is a matter of personal preference.

Underwire Bras

Full support or underwire bras usually have an underwire or plastic boning holding them up. It doesn’t matter what breast size you are, however it is a must for those with larger cup sizes. They also are available in padded or unpadded varieties.

Push Up Bras

Sometimes referred to as padded bras and more famously attributed to the Wonderbra. They lift the breasts and add more shape to them with extra padding. There are some more innovative versions around that use silicone inserts or water sacks to enhance your look even further. They are known to “lift and separate” the breasts, creating a full cleavage and most importantly offer lots of support.

Plus Size Bras

Plus size bras have finally found a home away from the unsightly bras of yesteryear to the sleek and sexy bras of today. From sports to sexy to your everyday bra, plus size bras are know available in many styles and brands. You can get extremely feminine lacy plus size bras, or bras finished in satin, silk, lace and cotton, under wire and strapless bras.

Sports Bras

Probably the least flattering and sexy in the bra family but ironically the most important one for growing teens to have. As well as offering full support, they also stop the breasts from moving during strenuous activity. The tissue in your breasts is very delicate and growing tissue especially needs to be protected during high impact exercise.

Nursing Bras

Your breasts start changing shape from the fourth month of pregnancy. As a result, most women find their previous bra too small. Purchase a nursing bras close to your due date or shortly after your baby arrives, because your breasts will grow larger toward the end of your pregnancy and when milk comes in. Consider buying a bra that has flaps and can be opened and refastened easily. Since milk leakage is inevitable, it also makes sense to buy nursing pads to protect both your bra and clothes. It is always better to buy 100% cotton bras, as cotton is a breathable fabric. Synthetic fabrics trap moisture and encourage bacterial growth and soreness.

Mastectomy Bras

These types of bras are designed with pockets in the cup area to hold a breast prosthesis. There is a wide range of styles and colors available. The silicone breast prosthesis simulates the natural breast with regards to its shape and weight. The prosthesis’s main advantage of is that it provides symmetry and balance to a persons body, who has survived from breast cancer. Wearing the right prosthesis is primarily important to your ultimate comfort level. With a superior fitting prosthesis, and a well-made and fitted mastectomy bra, you in turn will help to balance your posture and provide fortification for your chest and breast cancer scars.

Now you know the importance of the bra and the many types available, you should know firstly what size you need and how to determine that size. The following article gives you an insight into how to measure your self and the importance of a well fitted bra.

About The Author, Kalwant Rana is a Freelance Writer For http://www.justforbras.com. You Can Find Lots Of Useful Information About All Kinds Of bras, from a simple sports bra to a plus size or nursing bra.